BJJ Mat Times
BJJ Mat Times…we talk about Jiu Jitsu!!! Check us out!
Podcasting since 2021 • 63 episodes
BJJ Mat Times
Latest Episodes
63: Jiu Jitsu and Nutrition with Nicole Franqui
We talk about the science of dietetics in our latest episode, featuring Nicole Franqui, a passionate jiu-jitsu practitioner and a dedicated registered dietitian. We also discuss the intersection of social media and nutrition, the benefits of en...
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1:33:52
62: Resilience, Laughter and a Splash of Jiu Jitsu
This episode unfolds a tapestry of tenacity and technique, from the empowering insights of Penny Thomas' women's self-defense seminar to the varying styles of coaching. We take an inspiring ride, examining the nuance of color perception...
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1:43:52
61: Justin Hoeppner: Creative Paths Through Art and Jiu-Jitsu
Ever wonder about the intertwining paths of creative passion and martial discipline? From the mats of Brazilian Jiu-Jitsu to the vulnerable showcase of a gallery wall, we traverse a diverse landscape of experiences, reflecting on the cama...
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1:17:28