60: The Gentle Art of Injuries with Carlos, Todd, and No Chill Chris

Ever found yourself chuckling at the absurdities of growing older while training Jiu-Jitsu? That's where we're at, a bunch of mat-side philosophers sharing how we balance laughter, lessons, and ligaments in our latest episode.  We also delve into meatier topics of training strategies and the influence of age and injuries.

 Our banter covers everything from the chess game of guard retention to the nitty-gritty of training routines that keep us on our toes – or, more accurately, our backs, depending on the day. We pay tribute to the black belts who've paved the way, sharing insights from Takashi's grip game to Cory's methodical passing, all while tossing in our own experiences with weight management and competition prep to keep things real.

And because we can never resist a good ramble, we wrap up with some unfiltered Jiu-Jitsu nonsense. Join us for the laughs, stay for the revelations, and maybe, just maybe, you'll find some wisdom in our random musings to apply to your own journey on and off the mats.